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A guide to navigating the mental health journey at uni
https://www.counselling-directory.org.uk/memberarticles/a-parents-guide-to-navigating-the-mental-health-journey-at-uni?_gl=1*jr2jxm*_up*M...
Counselling With Lucy
Sep 12, 20241 min read


Adoption and Identity - Bridging the Past and the Future
Adoption can provide a stable and loving environment, however it also presents unique challenges and emotional complexities.

Lucy
Aug 29, 20244 min read


Coping with Job Loss: Breaking the Stigma of Shame
Losing a job is a significant life event that can shake our sense of identity and security. Beyond the financial strain and practical...
Counselling With Lucy
May 12, 20243 min read


What is the Inner Critic? 10 Tips on how to Challenge and Manage Self-Doubt and Low Self-Esteem
The inner critic refers to the voice inside your head that might say you are not good enough, clever enough or that you'll never succeed.
Counselling With Lucy
Apr 18, 20243 min read


All About the Fog of Grief
Waking up one morning to the realisation that your life has changed irreparably through no choice or decision of your own can cause a fog...
Counselling With Lucy
Apr 11, 20242 min read


The Drama Triangle And Its Relationship with Conflict
It explains how people get caught up in three roles: Victim, Persecutor, Rescuer. This often leads to conflict and dysfunction in relations
Counselling With Lucy
Mar 31, 20243 min read
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