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As retirement looms closer, it also marks a significant milestone in life, signalling the end of one chapter and the beginning of another.  


While on the one hand it brings the promise of leisure, freedom and relaxation, the emotional effects of retirement can be complex and varied including grief, loss of identity and financial concerns to name a few.  


Together we will explore what is going on for you, enable you to process how to address these issues and examine any self-limiting beliefs that may be holding you back.  This will move you forward into a new era of self-discovery and reflection. 

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