Grief is universal, yet when it arrives suddenly, it can feel like the ground has been pulled from beneath us. The unexpected loss of a loved one leaves us grappling with sorrow, shock and disorientation. As Julia Samuel, a leading psychotherapist and grief expert, explains, sudden death forces us to confront loss unprepared, making the grieving process particularly challenging.   A Personal Story: The Day Everything Changed When I was nine years old, I had what seemed like a